EPSILON Epsilon are newly discovered and very rare brainwaves that are accessed only in the deepest states of rest. This state is associated with infinite emptiness and spaciousness.
DELTA
Delta brainwaves are especially powerful for you because they are essential to your daily sleep cycles. When you are in the deepest stages of sleep, you are producing delta brainwaves. When in this brain state, your body is repairing itself, resting, restoring itself in a state of emptiness, and returning to ground. THETA
Theta brainwaves are especially powerful for you because they are the bridge to your unconscious mind. When you are dreaming, you are producing theta brainwaves. This is the brain state of creativity and deep learning.
ALPHA
Alpha brainwaves are especially powerful for you because they are essential to a sense of calm and connection. When you are outside in nature for long periods of time, you begin to produce alpha waves. When in this brain state, you are awake and alert, yet calm and open to your senses. This can lead to a deep sense of connection, reduced anxiety, and great joy. BETA
Beta brainwaves are especially powerful for you because they are essential to your daily focus and productivity. When you are focused on a task and making progress you are usually in a beta state. When in this brain state, you are very alert. Think coffee. This can lead to a sense of focused productivity. GAMMA
Gamma brainwaves are especially powerful for you because they are rare brain states you enter when you are experiencing your "higher mind." When you are "having a download," experiencing intense inspiration, or integrating information from across many areas of interest, you may be producing gamma brainwaves. When in this brain state you are experiencing some of the potential of "higher consciousness."
LAMBDA
Lambda brainwaves are the recently discovered, ultra rare brainwaves that are produced in the brains of advanced meditators. Without a deep and persistent practice or the power of auditory beat stimulation, you may never experience this rarified state of the expansive higher mind.
EPSILON
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Profound Depth
access_time Neural )scillations
list_alt 0.1-0.5 HZs
Noodle Soup With Shrimps
Savory & Spicy
access_time 35 minutes
list_alt 520 calories
Ceasars Salad With Bacon
Finger Lickin' Good
access_time 20 minutes
list_alt 600 calories
Asian Tofu Bowl
Light & Healthy
access_time 50 minutes
list_alt 400 calories
Quinoa With Steamed Vegetables
The Vitamin Bomb
access_time 25 minutes
list_alt 350 calories
Avocado Breads With A Poached Egg
Tasty & Fast
access_time 15 minutes
list_alt 250 calories
Click Titles to See Recipes
closeTHE POWER OF GAMMA
Neural Oscillations
waves 0.1-0.5 HZ
list_alt Primary State
done Deep Dreamless Sleep
done 20g carbs
done 70g protein
Gamma Entrainment
Learn More
When your brain is producing neural oscillations in the range of .5-4.0 Cycles Per Second, this is referred to as the Delta brainwave frequency. Delta brainwaves are especially powerful for you because they are essential to your daily sleep cycles. When you are in the deepest stages of sleep you are producing Delta brainwaves. When in this brain state, your body is repairing itself, resting, restoring itself in a state of emptiness, and returning to Ground.
Using binaural audio entrainment, you can trigger the production of neural oscillations in the Delta brainwave frequency band.
When you experience the power of Delta Brainwaves you can: closeNoodle Soup With Shrimps
access_time 35 minutes
list_alt 520 calories
done 50g fat
done 20g carbs
done 70g protein
Ingredients for 2 servings
500g of peeled potatoes
200g of noodles
100g of beef filet
100g of blueberries
50g of parsley
2 tablespoons of sugar
1 tablespoon of salt
Preparation
Pour all ingredients into a large pot and stir well.
Enjoy!
undo Previous recipe
Next recipe redocloseCeasars Salad With Bacon
access_time 20 minutes
list_alt 600 calories
done 50g fat
done 20g carbs
done 70g protein
Ingredients for 2 servings
500g of peeled potatoes
200g of noodles
100g of beef filet
100g of blueberries
50g of parsley
2 tablespoons of sugar
1 tablespoon of salt
Preparation
Pour all ingredients into a large pot and stir well.
Enjoy!
undo Previous recipe
Next recipe redocloseAsian Tofu Bowl
access_time 50 minutes
list_alt 400 calories
done 50g fat
done 20g carbs
done 70g protein
Ingredients for 2 servings
500g of peeled potatoes
200g of noodles
100g of beef filet
100g of blueberries
50g of parsley
2 tablespoons of sugar
1 tablespoon of salt
Preparation
Pour all ingredients into a large pot and stir well.
Enjoy!
undo Previous recipe
Next recipe redocloseQuinoa With Steamed Vegetables
access_time 25 minutes
list_alt 350 calories
done 50g fat
done 20g carbs
done 70g protein
Ingredients for 2 servings
500g of peeled potatoes
200g of noodles
100g of beef filet
100g of blueberries
50g of parsley
2 tablespoons of sugar
1 tablespoon of salt
Preparation
Pour all ingredients into a large pot and stir well.
Enjoy!
undo Previous recipe
Next recipe redocloseAvocado Breads With A Poached Egg
access_time 15 minutes
list_alt 250 calories
done 50g fat
done 20g carbs
done 70g protein
Ingredients for 2 servings
500g of peeled potatoes
200g of noodles
100g of beef filet
100g of blueberries
50g of parsley
2 tablespoons of sugar
1 tablespoon of salt
Preparation
Pour all ingredients into a large pot and stir well.